New Mexico Autism Society

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Yoga for Self Care

November 11 @ 6:00 pm - 7:00 pm

Free

Parents, Caregivers, Family, and Individuals (18+) with Autism please join us for an all-levels inclusive 60-minute yoga flow.

This event is free, however you must RSVP to reserve your space. Please remember to arrive early, bring your mat, water, and anything you may need for this event.

Tabatha Bennett YOGA is an instructor at Yoga by Julia and hosts monthly classes at Sunset on the Bosque.

“As an instructor, I create a welcoming and positive environment. I recognize that we are all unique and beautiful human beings with our own experiences. I guide with an open heart and appreciate your unique growth process. It’s not about how pretty you can make your yoga look, it’s about how you move with the emotions and connect with your breath. I maintain intimate class sizes and build authentic relationships. My practice has grown from training in Ashtanga, Trauma-Informed, prenatal, meditation and yoga for youth. I create customized classes so that you may feel refreshed, encouraged and loved.” – Tabatha Bennett

Details

Date:
November 11
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
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Website:
https://www.facebook.com/events/1012314652281442/

Organizer

New Mexico Autism Society
Phone:
505-332-0306

Venue

2300 Buena Vista Dr Se #110